5 Ways That I Love to Unwind
Life gets so busy sometimes and hectic,whether you're an Entrepreneur, work an 8-5 job or a stay at home Mom- we all need a break sometimes!! So I decided it would be fun to share my 5 favorite ways to unwind!
1. READ A BOOK
I love to take some time out of my day to relax and do some reading! I used to read more fiction (and embarrassingly enough- chick lit) but lately I have moved more towards reading books about self-improvement and tips on being a better Entrepreneur.
2. HAVE A COFFEE
I love stopping in the middle of the day to have a cup of tea or a latte to help perk me up! Coffee is known to help enhance moods + help with focus- it definitely helps me get so much more acomplished throughout the work day!
3. TAKE A NICE, LONG SOAK
Another great way to unwind is to take time out at the end of the day and take a nice long bath! Sometimes, I admit that I do bring my iPhone in the bath and scroll my IG feed, but I don't consider that work! While I was in Key West with the hubby earlier this month- I picked up some natural bath bombs from Naples Soap Company that have Epsom salts, Shea butter and essential oils and they smell AMAZING!
4. TAKE TIME TO JOURNAL
I have been writing in a journal since I was old enough to write, so journaling is something that I love to do! Whether it's writing a list of things that you are grateful for, accomplishments or about your day- just write! Writing can be very therapeutic and it's also amazing to go back at a later time and read the things that you've written about- it's always interesting to see how you've grown or what goals that you've accomplished!
5. GET OUTSIDE IN NATURE
I love taking time out of my day to get outside in nature. Usually in the middle of the day I will take a break to get outside and take a walk. I love to walk and talk to God- it's one of my favorite things to do to unwind. I always have my best ideas while walking outside. (I do bring my iPhone in case an idea hits me & I need to add it to my notes!)
What are some ways that you like to unwind?