5 Ways That I Love to Unwind

Life gets so busy sometimes and hectic,whether you're an Entrepreneur, work an 8-5 job or a stay at home Mom- we all need a break sometimes!! So I decided it would be fun to share my 5 favorite ways to unwind!

1. READ A BOOK

Inspirational books

I love to take some time out of my day to relax and do some reading! I used to read more fiction (and embarrassingly enough- chick lit) but lately I have moved more towards reading books about self-improvement and tips on being a better Entrepreneur.

2. HAVE A COFFEE

Cappucino

I love stopping in the middle of the day to have a cup of tea or a latte to help perk me up! Coffee is known to help enhance moods + help with focus- it definitely helps me get so much more acomplished throughout the work day!

3. TAKE A NICE, LONG SOAK

Bath time

Another great way to unwind is to take time out at the end of the day and take a nice long bath! Sometimes, I admit that I do bring my iPhone in the bath and scroll my IG feed, but I don't consider that work! While I was in Key West with the hubby earlier this month- I picked up some natural bath bombs from Naples Soap Company that have Epsom salts, Shea butter and essential oils and they smell AMAZING!

4. TAKE TIME TO JOURNAL

Journal writing

I have been writing in a journal since I was old enough to write, so journaling is something that I love to do! Whether it's writing a list of things that you are grateful for, accomplishments or about your day- just write! Writing can be very therapeutic and it's also amazing to go back at a later time and read the things that you've written about- it's always interesting to see how you've grown or what goals that you've accomplished! 

5. GET OUTSIDE IN NATURE

Meditate

I love taking time out of my day to get outside in nature. Usually in the middle of the day I will take a break to get outside and take a walk. I love to walk and talk to God- it's one of my favorite things to do to unwind. I always have my best ideas while walking outside. (I do bring my iPhone in case an idea hits me & I need to add it to my notes!)

What are some ways that you like to unwind?